Detroit & A2 Ecstatic Dance Journey
Ecstatic Dance, AKA Conscious Clubbing, is a consent based movement practice that encourages music to be your intoxicant. Whether you’re any good at dancing or not is irrelevant — this is simply about letting go, “releasing the beast”, gently releasing, or moving freely in any way you wish, by being true to yourself. To move freely in our dances is about expression, not perfection. We set judgment aside, of ourselves, and others. Judgment usually requires punishment. Instead, we use Discernment in listening to what our minds and bodies need in each moment. Show up for yourself and others, close your eyes, take a deep breath and move with us through this supportive journey.
Charity Loring, LMSW. Charity is a Licensed Mental Health Therapist, Dance Therapist and has a passion for helping people create a mind and body connection within themselves by offering opportunities to create self trust and community trust/support. Charity facilitates a safe and empowering container in opening circle, throughout the dance, and closing circle.